Saturday, February 12, 2011

Isha Yoga

............when i saw an ad for the 6 day inner engineering workshop( 2-8 Feb,11) being organised in Thane, i thought i must take mummy also so that she too can learn something and practice it everyday.....so we went to learn the Shambhavi Mahamudra..........what we have learnt is - learn to take responsibility, Present is everything - there is no future or past without present, accept the present , accept everything when there is no resistance there is no misery, be happy......

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